Hello. This is Mizuki Yanagisawa. Today I
want to introduce you a yogurt, which name is Bifidus yogurt (ビヒダス). This is produced by Morinaga. It costs only 210 yen so I think it
is quite affordable. I eat this yogurt every morning since it has only 65kcal
and it makes me healthy. Personally, I think this Bifidus is much creamier than
other yogurts, so my mother and I always buy this at a supermarket. Since it is
unsweetened and plain yogurt, you can enjoy various flavors with it such as:
jam, honey, syrup… etc. Moreover, I strongly suggest you to make a smoothie
with this. To make a smoothie, you just need to put Bifidus, ice and your
favorite jam in a mixer together and mix all of them. You will be able to make
a wonderful smoothie in a minute!
Hi, this is Ms. MacGregor. That's the kind of yogurt I eat every day too! The only difference is that I eat the low fat (?) one that has 49kcal per 100ml. I eat it with a few pieces of canned fruit and a slice of banana. I sometimes make smoothies with ice and sugar and yogurt. Once in a while I put in a half a banana or a handful of frozen blueberries. Refreshing! I also got hooked on Greek yogurt by Morinaga. I like the one with raspberry sauce in a container on top. I am having one right now! It is really rich - it a dessert to me. Have you tried it?
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